Hey all! I am psyched to share this with you! You may recognize me as one of the girls with the wild socks that does her darndest to pick up heavy things…I have always worn wild socks but I didn’t always pick up heavy things…I have no athletic background whatsoever so I am continually amaze...
On May 6th, 2013 Katrina Galbraith Lawrence passed away from complications during child birth. As a testament to this incredible woman, she risked her life to bring into the world a healthy baby boy. Katrina left behind her husband Justus and 6 children, Kai, Te, Maya, Dax, Koa, and baby Jett.
Please wear Green to the WOD The WOD: "Katrina and Family"
34 Box Jumps for Justus (24in/20in)
Then 6 Rounds of the Following: -14 Kettlebell Swings / for KAI the Intellectual (1.5pood/1pood), -12 Front Squats / for TE the Karate Man (135lb/95lb), -11 HSPU / for MAYA the gymnast, -8 Burpees / for DAX the crazy man, -3 Squat Cleans / for KOA who loves to leave everything clean (NOT!) (135lb/95lb) -1 Thruster / for Jet Li the new baby thrusting himself into this world! (135lb/95lb)
Then finish with 36 Box Jumps for Katrina (24in/20in)
Rep = Children’s and Parents’ Ages Rounds = Number of Children