How long have you been doing CrossFit and how did you get started?
I started Crossfit back in 2009 at Crossfit Billings with Bri!!. I got into Crossfit at first because I was challenged by a good friend (Dru Rietz-Weems). After I could regain the feeling in my extremities I used Crossfit to help fill the physical void left behind by no longer playing ice hockey.
Certs, degree, athletic achievements etc…
Favorite WOD and why?
Any type of workout with a barbell, like DT. I enjoy the technical skill it takes to really move a barbell efficiently, plus when done right they look so cool.
Favorite thing about coaching and what is my style?
The best part about coaching is seeing the growth within an athlete. Every athlete has different personal goals. There is no better feeling than seeing someone accomplish their goals. That is just the greatest feeling, I'd rather see an athlete PR than me.
Are you available for personal training or available if I have questions?
I would like to help anyone looking for personal coaching.
What's my favorite quote or motivational saying?
"Don't watch the clock; do what it does. Keep going" - Sam Levenson
"So do not fear, for I am with you; do not be dismayed, for i am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10