Our facility is not like your typical big-box gyms. We don’t have treadmills or weight machines. We use your body and free weights to allow for natural movements. The only machines we use, mimic functional movement, and contribute to overall health and a lean, conditioned body. We welcome you to take a look around our box and our equipment - you won’t see full length mirrors but you’ll see results in your own mirror and in the fit of your clothes when you make the move to functional fitness.